iwi's journal

Nootropics for Focus: Everything You Should Know

Nootropics for Focus: Everything You Should Know

Are you struggling with staying focused, or are you simply looking for an easy way to support your brain health and cognitive performance? Either way, nootropics might be a compelling...

Nootropics for Focus: Everything You Should Know

Are you struggling with staying focused, or are you simply...

7 MIN READ
15 Possible Reasons Why You Find It Hard To Focus

15 Possible Reasons Why You Find It Hard To Focus

In today's fast-paced, digitally-driven world, many Americans have trouble focusing. With a constant influx of social media notifications, emails, and updates, our attention is being pulled in countless directions. The...

15 Possible Reasons Why You Find It Hard To Focus

In today's fast-paced, digitally-driven world, many Americans have trouble focusing....

7 MIN READ
Phospholipids vs. Triglycerides: The Differences

Phospholipids vs. Triglycerides: The Differences

Lipids, an often overlooked bedrock of your body's cellular structure, are organic compounds that are vital for a range of functions, from energy storage to maintaining cell integrity. While often...

Phospholipids vs. Triglycerides: The Differences

Lipids, an often overlooked bedrock of your body's cellular structure,...

7 MIN READ
Schizochytrium Algae: Everything You Should Know

Schizochytrium Algae: Everything You Should Know

Maybe you've probably heard about the importance of algae — those microscopic green organisms are responsible for so much more than just that slippery feeling underfoot at the beach. From...

Schizochytrium Algae: Everything You Should Know

Maybe you've probably heard about the importance of algae —...

5 MIN READ
Astaxanthin

How Much Astaxanthin Should You Take Per Day?

If you’re just hearing about astaxanthin now, you’re not alone. Not everyone builds astaxanthin into their daily nutrition, but that’s because not everyone knows all the impressive potential benefits.  Astaxanthin...

How Much Astaxanthin Should You Take Per Day?

If you’re just hearing about astaxanthin now, you’re not alone....

7 MIN READ
The Health Benefits of Docosahexaenoic Acid: The Ultimate Guide (DHA)

The Health Benefits of Docosahexaenoic Acid: Th...

You have probably heard that you should include more omega-3s in your diet, but you might not know exactly what omega-3s are. Docosahexaenoic acid (DHA) is one of the main...

The Health Benefits of Docosahexaenoic Acid: The Ultimate Guide (DHA)

You have probably heard that you should include more omega-3s...

8 MIN READ

join the iwi community at @myiwilife