iwi's journal

Is Canned Tuna a Good Source of Omega-3?

Is Canned Tuna a Good Source of Omega-3?

Canned tuna is an easy go-to when you need a quick meal, but it may have more to offer than just convenience. This convenient canned fish provides a hefty list...

Is Canned Tuna a Good Source of Omega-3?

Canned tuna is an easy go-to when you need a...

6 MIN READ
Omega 3 for Pregnancy: How, When & Why To Take It

Omega 3 for Pregnancy: How, When & Why To Take It

Many people have embraced omega-3 for its many potential health benefits, and it may even be more beneficial during pregnancy. As it turns out, omega-3 serves several important functions for...

Omega 3 for Pregnancy: How, When & Why To Take It

Many people have embraced omega-3 for its many potential health...

6 MIN READ
Flax Oil vs. Fish Oil & Why Algae Is Better Than Both

Flax Oil vs. Fish Oil & Why Algae Is Better Tha...

Many people are trying to get more omega-3 in their diets, and rightfully so, since it offers so many potential benefits. However, many people may not know that not all...

Flax Oil vs. Fish Oil & Why Algae Is Better Than Both

Many people are trying to get more omega-3 in their...

7 MIN READ
Why Does Fish Oil Make You Have Smelly Burps?

Why Does Fish Oil Make You Have Smelly Burps?

If you have taken a fish oil supplement before, you know the after-effects can be too much for a handful of breath mints to tame. It may not sound like...

Why Does Fish Oil Make You Have Smelly Burps?

If you have taken a fish oil supplement before, you...

7 MIN READ

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